There is stress everywhere, right? Some stresses include work, schedules, kids, and of course, money. But there are some sources of stress that you may not realize that they are creating stress for you. There’s […]
Sure we work out, eat well, and watch our bad habits. But, there are three things we do everyday that will ensure we never really will lose weight. Find out what they are so you […]
There are so many plans to make you your best. Well, here’s a new one. This plan says you’ll lose weight, get smarter, and live longer. You may not have heard of this one before. […]
Does this scenario sound familiar to you? You spent all winter and spring working on your summer beach body, but once the weather starts to heat up, you stop your “get-hot-for-summer” attitude and replace it […]
Many people think that eating healthy is inconvenient and expensive; it’s actually way easier and cheaper than you think. With a low-calorie vitamin and/or protein-rich smoothie and some egg whites, you can get a perfectly […]
There are many great benefits to going with organic clothing, organic foods, and other organic products. Not only is it a healthy choice, but it’s great for the local economy, and the environment as well.
More people are learning about the health hazards associated with too much sun exposure. Read on to find out just how important sunscreen really can be.
Our friends at CBS News have uncovered the Nine Worst Dishes you can eat at your favorite restaurants. You might be surprised. Click MORE for details…
“Yeah but bacon tastes good. Pork chops taste good.” Slow down Vincent Vega. A new study says that good eats like bacon, hot dogs, and other processed meats aren’t good for you at all. Click […]
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