exercise

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Working Out Cuts Your Appetite & Flirting Helps Women Negotiate, Study Finds

What’s a better way to get your flirt on then by feeling good about your body with a new fitness routine?

10/19/2012

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Michelle Obama Bonds With Barack Through Exercise

The couple that works out together, stays together.

10/16/2012

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Would You Rather…

…have $10,000 dollars more debt or 50 more pounds?  You may not believe what people said.  We want to know what you’d rather have.

03/15/2012

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Stress You Didn’t Know You Had

There is stress everywhere, right?  Some stresses include work, schedules, kids, and of course, money.  But there are some sources of stress that you may not realize that they are creating stress for you.  There’s […]

03/14/2012

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Three Things That Keep You From Losing Weight

Sure we work out, eat well, and watch our bad habits.  But, there are three things we do everyday that will ensure we never really will lose weight.  Find out what they are so you […]

03/13/2012

Disability Snowsport's Annual Santa Run

How To Stay Fit Over The Holidays Without Setting Foot In The Gym

The holidays are a special time. Presents are received and exchanged, loved ones spend time together, Uncle Ed dresses up as Santa Claus and scares the young children, and we are exposed to an absurd […]

12/12/2011

Photo by Quinn Rooney//Getty Images

Top 10 Easy Summer Diet & Exercise Tips

Does this scenario sound familiar to you? You spent all winter and spring working on your summer beach body, but once the weather starts to heat up, you stop your “get-hot-for-summer” attitude and replace it […]

07/06/2011

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