With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2015 the right way—and stick to your health resolutions this year.
What’s a better way to get your flirt on then by feeling good about your body with a new fitness routine?
The couple that works out together, stays together.
…have $10,000 dollars more debt or 50 more pounds? You may not believe what people said. We want to know what you’d rather have.
There is stress everywhere, right? Some stresses include work, schedules, kids, and of course, money. But there are some sources of stress that you may not realize that they are creating stress for you. There’s […]
Sure we work out, eat well, and watch our bad habits. But, there are three things we do everyday that will ensure we never really will lose weight. Find out what they are so you […]
The holidays are a special time. Presents are received and exchanged, loved ones spend time together, Uncle Ed dresses up as Santa Claus and scares the young children, and we are exposed to an absurd […]
Does this scenario sound familiar to you? You spent all winter and spring working on your summer beach body, but once the weather starts to heat up, you stop your “get-hot-for-summer” attitude and replace it […]