This Cold Weather Can Help You Lose Weight
The cold is good for weight loss.
Researchers say your home furnace is responsible for making us larger. When the temperature goes up, so does our weight. Your body has to use more energy to keep your core temp up. So turn down the heat and save on your heating bill too.
A cool office, cooler showers…all help you lose weight. But stay away from the chips, comfort cold weather foods are killers!