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Sushi Could Be Real Bad For You

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Credit:  Getty Images

Credit: Getty Images

DianeLynpersonality Diane Lyn
www.facebook.com/dianelyn1019 Email: Diane@todays1019.com
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A sushi dinner could weigh in at 1,000 calories per meal! How can you avoid the calories and have healthy sushi?

According the experts, rice is a big factor. The grain can add up to 240 calories. So order it this way, “Naruto.” Your roll with cucumber instead of rice.

Also, although it’s tempting- skip the tempura!

For more ways to eat healthy sushi, check this out: http://magazine.foxnews.com/food-wellness/truth-about-sushi#ixzz2fHyBz5X3

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