How Did Chris Daughtry Get So Fit?

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(Jason Kempin/Getty Images)

(Jason Kempin/Getty Images)

101.9 Lite FM Features

Chris Daughtry is proud of his new body. So proud in fact that he’s been flaunting it all over Twitter.

The American Idol-alum has also been sharing his workout secrets with fans and letting them know they can get in shape too.

Though Daughtry admits he’s been a little lax when it comes to his fitness routine, with some help from ViSalus he’s managed to get himself back in shape. I mean, just look at that photo below!

So what exactly is ViSalus?

It’s a 90-day workout and weight loss regimen that asks you to set a fitness goal and then gives you the tools to reach it. The kits, which they sell through their website, include protein shakes, which they claim taste like cake and are filled with nutrients like soy, along with other snacks like their Nutra-Cookie that combines protein, fruit, and fiber to curb your appetite.

The company made a name for itself through social networking and encourages those taking the challenge to talk about their results online. ViSalus even offers incentives like new cars and trips for those that help get other people to join. Makes you wonder if Chris Daughtry will be the next face of ViSalus

He certainly has seen results since he’s started the workout plan.

But is it safe for women, especially expecting mothers?

According to Dr. Audrey Sommerfeld and Dr. Michael Seidman both on the Scientific Advisory Board of Visalus Sciences, yes. But they do advise that pregnant women looking to follow their anti-aging and Super Charged Antioxidant plan talk to their individual doctors before signing on.

Checking with your doctor before taking on a new fitness regimen is always a good idea. 

- Shannon Carlin, CBS Local

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